About Trinity Fitness Lounge Gym
Welcome to Trinity Fitness Lounge Gym (TFL), an upscale, modern fitness sanctuary located at AG Nagar, MIDC in Mira Road East, Mira Bhayandar. Designed with custom neon aesthetics, motivating wall art, and ambient lighting, Trinity Fitness Lounge combines the intensity of serious strength conditioning with the comfort of an executive lounge.
The club is outfitted with heavy-duty commercial equipment and dedicated workout zones:
- Commercial Jerai Strength Arena: Equipped with precision Jerai Fitness selectorized machines, lat pulldown cable stations, seated cable rows, chest press, leg extension units, and plate-loaded stations.
- Extensive Free-Weight & Bouncer Dumbbell Zone: Multi-tiered racks stacked with high-density Bouncer rubber hex dumbbells ranging from light warmups to heavy loads, flat/incline benches, and preacher curl stations with Olympic EZ bars.
- Motorized Cardio & HIIT Zone: Commercial treadmills with digital performance monitors, spin cycles, and designated HIIT circuit space.
- Locker & Relaxation Lounge: Premium wood-paneled locker corridor with dedicated steel storage lockers, bench seating, and scenic outdoor views for post-workout cool downs.
Members enjoy full access to chilled mineral water, high-speed WiFi, clean locker facilities, sports massage recovery, nutritional diet guidance, CCTV security, and outdoor fitness zones. Train on your own schedule with FlexIndia's instant QR-scan day passes and weekly memberships.
Available Pass Options
Select a flexible pass on the FlexIndia app to start working out at Trinity Fitness Lounge Gym:
Single Day Pass
- Full 1-day gym floor & cardio access
- Access Strength, Free Weights, Cardio & HIIT
- Zero admission or registration fees
- Instant QR check-in on FlexIndia app
- Use discount code dflex200
Weekly Flex Pass
- 6 days of multi-gym workouts
- Access Trinity Fitness + all Mumbai gyms
- Complete flexibility on workout days
- No long-term lock-in commitment
Monthly Flex Pass
- 26 days of multi-gym workouts
- Access all 111+ FlexIndia Mumbai gyms
- Code mflex25 auto-applied (₹1,000 OFF)
- Complete flexibility on workout days
- Zero long-term lock-in commitment
Inside Trinity Fitness Lounge Gym
Take a look at the workout floor, Jerai machines, cardio deck, and executive locker lounge:
Amenities & Facilities
All partner amenities verified and accessible to FlexIndia members during workout sessions:
Workout Timings & Guidelines
House Guidelines
- Clean sports footwear and workout attire are mandatory on the gym floor.
- Present your active FlexIndia QR pass at reception for instant check-in.
- Re-rack dumbbells and wipe down machines after use for gym etiquette.
