About Fitness First Gym (Bhandup West)
Fitness First Gym is a powerhouse strength training center located at Thakur Niwas, right next to the Pratap Nagar Bus Stop in Bhandup West, Mumbai. Built on the core motto "Strong Body. Strong Mind. Strong You.", it is equipped with high-grade plate-loaded machines, Olympic squat racks, and extensive free weight dumbbell sets.
Whether you are lifting heavy or focusing on athletic conditioning with the Body-Solid dual cable crossover and cardio machines, certified on-floor trainers are always available to fine-tune your lifting form and tailor your nutritional diet. With convenient vehicle parking, fast WiFi, and chilled purified drinking water, Fitness First Gym offers an authentic, results-driven gym experience without lock-in contracts.
Flexible Workout Passes
Train on your terms with FlexIndia – no admission fee or lock-in contracts:
Single Day Workout Pass
- Full 1-day access to Fitness First Gym Bhandup
- Multi-tier Hex Dumbbells & Barbells
- Body-Solid Cable Pulley & Plate Machines
- Cardio Treadmills & Cross Trainers
- Parking, Purified Water & Fast WiFi
- Valid for 30 days from purchase
Monthly Unlimited
- Unlimited workouts for 26 days
- Access Fitness First Gym + 104 partner gyms
- Full Strength, Hypertrophy & Cardio training
- Pause membership anytime with zero fees
- FlexIndia member protection guarantee
- Code mflex25 auto-applied (₹1,000 OFF)
Inside Fitness First Gym
Take a look at the workout floor, lifting benches, and equipment:
Verified Amenities & Facilities
All 5 verified partner amenities accessible to FlexIndia members during training:
Operating Hours & Location
Workout Schedule
- Monday – Saturday 06:00 AM – 10:30 PM
- Sunday 07:00 AM – 12:00 PM
Address
Thakur Niwas, Near Pratap Nagar Bus Stop,
Bhandup West, Mumbai, Maharashtra 400078, India
Member Reviews
Vikas Ghadge
Verified Member • Bhandup West, Mumbai"Fitness First Gym near Pratap Nagar Bus Stop is a solid, no-nonsense gym with all the necessary machines and free weights. Trainers are helpful and always assist with lifting form. Booking for ₹49 on FlexIndia is totally worth it!"
Rohit Dalvi
Verified Member • Mumbai"Easy parking, fast WiFi, and clean water. Good selection of dumbbells and the cable crossover is very sturdy. Perfect local gym in Bhandup West."
Frequently Asked Questions
What does the ₹49 Fitness First Gym Day Pass include?
The ₹49 day pass gives you full 1-day access to all free weights, cable crossover machine, strength stations, cardio equipment, parking, WiFi, and drinking water with zero registration fees.
Where is Fitness First Gym located in Bhandup West?
The gym is situated at Thakur Niwas, near Pratap Nagar Bus Stop, Bhandup West, Mumbai 400078.
Are trainer consultations and diet tips included?
Yes, certified on-floor personal trainers provide exercise guidance and diet recommendations to help you reach your goals.
How do I access the gym with FlexIndia?
Simply book your pass on FlexIndia, show the digital QR check-in screen at the front reception, and start working out immediately.
