About Body And Mind Fitness Centre
Welcome to Body And Mind Fitness Centre, a premier, energetic fitness destination situated in the bustling neighborhood of Charkop, Kandivali West. Built upon the balance of physical strength and mental focus, the facility delivers a vibrant, comprehensive wellness hub tailored for beginners, passionate lifters, and group fitness fans alike.
The fitness floor features premium amenities and multiple specialized zones:
- Heavy Iron & Strength Zone: Heavy-duty commercial Power Cage with barbell safeties, Smith machine, 45° plate-loaded leg press, pec fly units, and extensive dumbbell racks.
- Functional Turf Track: Central high-density synthetic green turf runway for sled pushes, walking lunges, kettlebell drills, and dynamic core work.
- Group Fitness & Dance Studio: Dedicated mirrored studio with shock-absorbing wooden flooring hosting daily high-energy Zumba dance, Aerobics, Yoga, and Pilates sessions.
- Combat & Cardio Arena: Motorized treadmills, spin bikes, boxing heavy bags, and MMA conditioning areas.
Members enjoy full access to secure lockers, mineral water stations, outdoor functional training zones, sports massage recovery, diet counseling, and verified progress tracking. Train without friction using FlexIndia's instant digital QR day passes and flexible memberships.
Available Pass Options
Select a flexible pass on the FlexIndia app to start working out at Body And Mind Fitness Centre:
Single Day Pass
- Full 1-day gym floor & studio access
- Access Strength, Turf, Cardio & Classes
- Zero admission or registration fees
- Instant QR check-in on FlexIndia app
- Use discount code dflex200
Weekly Flex Pass
- 6 days of multi-gym workouts
- Access Body And Mind + all Mumbai gyms
- Complete flexibility on workout days
- No long-term lock-in commitment
Monthly Flex Pass
- 26 days of multi-gym workouts
- Access all 111+ FlexIndia Mumbai gyms
- Code mflex25 auto-applied (₹1,000 OFF)
- Complete flexibility on workout days
- Zero long-term lock-in commitment
Inside Body And Mind Fitness Centre
Explore the strength equipment, central functional turf track, and dynamic group fitness studio:
Amenities & Facilities
All partner amenities verified and accessible to FlexIndia members during workout sessions:
Workout Timings & Guidelines
House Guidelines
- Clean sports footwear is mandatory on the gym floor; studio sessions require socks or barefoot training.
- Present your active FlexIndia QR pass at reception for instant check-in.
- Re-rack weight plates and wipe down machinery after your workout.
